- This event has passed.
Ditch the Diet
February 11 @ 7:39 pm
This event has been canceled due to a tragedy in our community where we felt it best to give space for grieving.
We want to thank you for your interest in and plans to attend this event. We hope to bring you this same event at a later date
On Diet and Mental Health
Do you need to Ditch the Diet?
- Diet culture teaches us that we can’t be trusted around food.
- Diet culture teaches us that thin = happy.
- Diet culture teaches us to praise weight loss at all costs.
- Diet culture teaches us that “clean eating” and micromanaging our meals/workouts are normal and healthy.
How much time, energy, and money have you devoted to diet culture? How often do your conversations with friends and family center around dieting and weight? What would it feel like to stop? Join Amy Keller, MS, RDN, LD for an interactive discussion about repairing your relationship with food and yourself, and how breaking the (diet) rules can change your life.
Program Type: Healthy Conversations
Age Appropriateness: 18+
Babysitting Available: TBD